How to Have a Great Life - Part 2

by Chuck Stanley

In Part 1 of this post I introduced you to the book Getting Past Ok: A Straightforward Guide to Having a Fantastic Life. In Part 2 I am going to summarize the author Richard Brodie’s method. This does not take the place of a full length book but it should be enough to get you started. I do recommend you get the book as well.

First you answer a series of questions. This is the heart of the process. When you answer these questions focus on the experiences and feelings and not the event. Write liberally on the experience with only a sentence or a few words about the thing or activity. For example when I said that being in alone in nature made me happy, I described how I was inspired by the raw power and beauty of nature. I described the feelings of peace and tranquility I felt being in the natural environment and how I love listening to the sounds of nature. Getting away from my hectic life in this way gives me the opportunity to think and meditate without distractions.This part is very important so be liberal and write execessively if you want. Please be very truthful. You are the only one who will ever see this. Here are the questions (note I added the first question myself - it is not in the book).

What things give you that feeling of true or genuine happines?
What do you want (try to come up with 10)?
What have been the greatest successes of your life so far?
What is it about other people that you admire?
What are your most important values?
What did you really enjoy doing as a kid at play?
Describe your ideal job.
Describe your ideal relationship.
Describe what life is like from the point of view of your pet, or any other non-human object or being. When you say “I”, the “I” is the pet.

It is critical that you don’t just list but describe experiences and feelings. Otherwise this won’t work. If you take this to heart and do it thoroughly the results from the follow on steps are simply amazing. This is truly a life changing method. Thank you Mr. Brodie. I don’t want to write really long posts and this will take you a few hours so I will continue in Part 3.

Please comment on my blog and I look forward to hearing from you soon. Have a Great life!

Chuck Stanley

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